Description

Spinach

Natural food for shrimps, crabs, crayfish in a form of sticks.

Spinach is a rich source of minerals, macro and trace elements (such as iron, calcium, potassium, magnesium), it is also a great source of fiber, folic acid and chlorophyll. Spinach is an ideal supplemental food for shrimps.

Spinach leaves possess healing properties thanks to a high content of beta carotene, vitamin C and lutein; these are all well-known antioxidants. Spinach sticks also contain vitamins C, E, K, B1, B2, B6. Iodine and manganese are also found in spinach. Thanks to its high content of chlorophyll, folic acid, iron and magnesium, spinach supports immunological systems of living organisms.

Usage

Spinach sticks should be given 2-3 times a week in small quantities.

Nutritions in spinach (per 100g)

Calories – kcal

Proteins – 2.9 g

Fat – 0.4 g

Carbohydrates – 3.6 g (monosaccharides – 0.4)

Fiber – 2.2 g

Vitamins

Vit C – 28.1 mg

Vit B6  – 0.2 mg

Folic acid –  7 µg

Vit A – 1 IU

Vit E – 0.12 mg

Vit K – 4.4 µg

Minerals

Calcium – 99 mg

Iron – 2.8 mg

Magnesium – 79 mg

Phosphorus – 12 mg

Potassium – 558 mg

Sodium – 79 mg

Zync – 0.10 mg